
Yogurt, fruit
and a good slice.
Fresh toppings, warm fruit and crisp sourdough. Five breakfast recipes to make more of the loaf on your counter.
Start with what
you enjoy eating.
Use plain yogurt, fruit you like and the bread you have. The apple recipe uses burrata, a fresh cheese, for a different take on fruit-topped toast.
Can these fit a Mediterranean-style breakfast?
Whole-grain bread, fruit, plain yogurt and nuts can form a Mediterranean-inspired breakfast. A dietary pattern is about your overall choices, rather than one recipe; our sweeter and cheese-based options offer variations, not a prescribed diet.
Read the American Heart Association’s Mediterranean diet overview.
Are these low-GI sourdough recipes?
We have not measured the glycemic index (GI) of these recipes, so we do not label them low GI. “Sourdough” alone is not a GI rating, and adding yogurt or fruit does not establish the GI of the finished meal. If you follow a low-GI diet, choose bread with a verified GI rating and consider portions and the rest of your meal.
Learn about GI testing from the University of Sydney’s GI research service.
Can I use leftover sourdough?
Yes, if it is still sound and has been stored appropriately. Firmer slices work well for French toast; smaller pieces can become crisp bowl toppings. Moldy bread should be discarded. Read the bread storage guide.
Recipe times are estimates. These recipes have not been kitchen-tested by Sourdough Bench. Images are AI-generated serving illustrations. Our editorial policy.
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